Beginning strength training
by Lori Coleman
Beginning Sports (Lerner Publishing Group)
Reading Level 4-5 Gentle (Lvl 1)
Ages 9-12
The text is written at a 4th grade reading level, the subject matter is intended for middle graders (ages 9–12), and the content is gentle with no concerning themes.
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About This Book
Discover the exciting world of strength training as you learn about its history, key terms, and the workouts that build powerful muscles. Follow along to understand how competitions bring out the best in young athletes ready to test their strength and dedication.
Representation & Themes
SportsBodybuildingFitnessEducation
For Parents
Content Intensity
Level 1 — Gentle Gentle Mild Moderate Intense Very Intense
No conflict beyond everyday childhood experiences. Safe for sensitive readers.
Data confidence: standard
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Details
- ISBN
- 0822535114
- Pages
- 64
- Publisher
- Lerner Publications
- Published
- 1998
- Type
- Nonfiction
- Word Count
- 4,898
Genres
Juvenile Nonfiction
Subjects
BodybuildingJuvenile literatureWeight trainingPhysical fitness, juvenile literatureExercisePhysical fitness